Yesterday was a tough day, with all the thinking and writing about my sexual healing journey. I am okay, but I noticed I need to be careful when I ended up dissociating later in the day.
If you want a rather unusual glimpse at what can happen when I dissociate, here’s some dissociation art. I had just planned to draw a zentangle to calm down and focus, and it worked for the snail shell. Then I started with the little hearts. And kept drawing. And drawing. And drawing . . .
Pretty impressive. So today I’m going to take it easy. Focus on some good things. See if later I feel up to some journeying, but if not, I won’t and will rather wait another day. We’ll see. I really want to keep it positive and all that.
I hope you’re all having a good day today.