In some past DBT sessions I learned that I ought not mind read, because nobody can read minds and I’m getting it wrong anyway, making myself miserable. But I beg to differ. It is possible to read minds. My mom can. You don’t believe me? Because nobody can read minds? Well, trust me, she can. And does. Now don’t get me wrong. She’s not a psychic, nor has she swallowed a Magic 8 Ball and I’m quite convinced that she can’t read people’s minds at random. (Reassuring, isn’t it?)
That said, she still IS a mind reader. And whose mind does she read . . . ? No brainer. Mine. And while she gets it wrong now or then, the times when she reads my mind only too well outweigh those errors. Massively.
For example with any given silly thing one could get up to, there is a certain probability that I won’t do it:
With a likelihood of 95% Lola won’t use that blade on herself.
With a likelihood of 75% Lola won’t dissociate in the supermarket.
With a likelihood of 30% Lola won’t feel rejected when the answer is no.
With a likelihood of 82% Lola won’t resort to inappropriate, suggestive behavior.
With a likelihood of 99,8% Lola won’t try to kill herself.
Just the same that leaves us with a certain probability that I will. So considering the above things, there is a 5% chance I will cut myself, a 25% chance of dissociating next to the fruit display, a 70% chance of feeling rejected when turned down, a 18% chance of behaving inappropriately towards others and a 0,2% chance of a suicide attempt. And that’s only a small sample of all the things that I might or might not get up to.
The mind reading comes in REAL handy here. I don’t quite know how mom does it, but she usually knows what I’m up to before I’m up to it. For example she lets me roam the supermarket aisles freely on most days, but some days are ‘hands on the cart’ days or ‘no chatting up strangers’ days. Similarly on most days the kitchen knife drawer is unlocked. But then on other days it’s locked. Plenty of knives when I don’t plan on using them, but real hard to come by one when I feel like I need one. Creepy when you think of it.
She also knows what I want to say before I even say it. Like this morning. Picture my mom in the kitchen and me dragging my feet down the stairs. I walk up to her, look at her and she looks back. I still think about good reasons for asking her to cancel my doc appointment and she already raises her eyebrows and shakes her head no. I ask “What?!”, indignant that she anticipated the question, and she just smiled and replied “It’s not negotiable, honey. We agreed on it, you and me both. I’ll help you if you feel stressed, but we’re going.” Me, I mutter: “Make me and I’ll hurt myself”, to which she simply replies: “I love you and we’re going. Would you like toast or cornflakes?”
On another day this whole conversation might have taken a different turn, she might have taken my threat seriously or we might have even stayed home. But today she knew I was just talking and not really too stressed to go nor going to hurt myself. She also knew that today I wouldn’t feel rejected over her turning my request down. Not to speak of the fact that she knew what I meant to ask in the first place.
So I’m going. Stupid mind reading. At the same time, if I am honest, I couldn’t feel more happy. She notices what’s up. She cares. She’s paying attention. She understands. She loves me. And she won’t make me do things when I can’t do them. Because she can tell when I can’t. Though the flip side is that she makes me do stuff when I actually can. So I guess I’m off to some stupid health exam. Whatever. See ya.